/* Break the Locks · same family as awaken.breakthelocks.com. Plain CSS, no build step. */

@font-face{font-family:Montserrat;src:url(../fonts/Montserrat-Medium.woff2) format("woff2");font-weight:500;font-display:swap}
@font-face{font-family:Montserrat;src:url(../fonts/Montserrat-SemiBold.woff2) format("woff2");font-weight:600;font-display:swap}
@font-face{font-family:Montserrat;src:url(../fonts/Montserrat-Bold.woff2) format("woff2");font-weight:700;font-display:swap}
@font-face{font-family:Montserrat;src:url(../fonts/Montserrat-ExtraBold.woff2) format("woff2");font-weight:800;font-display:swap}
@font-face{font-family:Inter;src:url(../fonts/Inter-Regular.woff2) format("woff2");font-weight:400;font-display:swap}
@font-face{font-family:Inter;src:url(../fonts/Inter-Medium.woff2) format("woff2");font-weight:500;font-display:swap}
@font-face{font-family:Inter;src:url(../fonts/Inter-SemiBold.woff2) format("woff2");font-weight:600;font-display:swap}

:root{
  --black:#0a0a0a; --dline:#2a2a2a; --dmuted:#a8a8a8;
  --paper:#f4f2ee; --line:#e4e1db; --text:#0a0a0a; --muted:#5e5e5e; --faint:#8d8d8d;
  --accent:#ff4f1a; --accent-dk:#e03e0b; --accent-lt:#ff7a47;
  --fh:Montserrat,"Helvetica Neue",Arial,sans-serif;
  --fb:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
  --r:22px; --ease:cubic-bezier(.2,.7,.2,1); --pad:clamp(20px,4.4vw,56px);
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;scroll-padding-top:80px}
body{margin:0;background:var(--black);color:var(--text);font:400 17px/1.65 var(--fb);-webkit-font-smoothing:antialiased;overflow-x:hidden;overflow-x:clip}
img{max-width:100%;height:auto;display:block}
a{color:inherit}
button,input,textarea{font:inherit;color:inherit}
p{margin:0 0 1em}
h1,h2,h3{margin:0;font-family:var(--fh);font-weight:700}
:focus-visible{outline:2px solid var(--accent);outline-offset:3px;border-radius:6px}
[hidden]{display:none!important}
.skip{position:absolute;left:-9999px;top:8px;background:#fff;color:#000;padding:10px 14px;border-radius:8px;z-index:100}
.skip:focus{left:8px}
main{background:#fff}

/* type */
.eyebrow{display:flex;align-items:center;gap:10px;font:600 12px/1.2 var(--fh);letter-spacing:.16em;text-transform:uppercase;margin:0 0 20px}
.eyebrow::before{content:"";width:7px;height:7px;border-radius:50%;background:var(--accent);flex:0 0 auto}
.h1{font:800 clamp(48px,7.2vw,104px)/.95 var(--fh);letter-spacing:-.04em;margin:0 0 22px}
.h2{font:700 clamp(34px,4.9vw,62px)/1.03 var(--fh);letter-spacing:-.03em;margin:0 0 22px}
.lede{font-size:clamp(18px,1.7vw,21px);line-height:1.55;max-width:640px}
.pull{font:600 clamp(20px,2vw,25px)/1.35 var(--fh);letter-spacing:-.01em;margin:0 0 22px}
.prose p{max-width:640px}
.meta{font:600 13.5px/1.5 var(--fh);color:var(--muted);margin:16px 0 0}

/* layout */
.container{max-width:1240px;margin:0 auto;padding-left:var(--pad);padding-right:var(--pad)}
.sec{padding:clamp(76px,10vw,140px) 0;position:relative}
.dark{background:var(--black);color:#f4f4f4}
.dark .lede,.dark .prose p{color:#cfcfcf}
.paper{background:var(--paper)}
.light{background:#fff}
.split{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(36px,6vw,96px);align-items:center}
.split.rev>:first-child{order:0}
.photo{border-radius:var(--r);overflow:hidden;background:#111}
.photo img{width:100%;height:100%;object-fit:cover}
.photo.tall{aspect-ratio:4/5}
.photo.jay{aspect-ratio:1/1;max-width:520px;justify-self:end;width:100%}

/* header */
.sitehead{position:sticky;top:0;z-index:50;display:flex;align-items:center;gap:28px;background:rgba(10,10,10,.92);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);color:#fff;padding:0 var(--pad);height:74px}
.sitehead .logo img{width:clamp(190px,20vw,270px)}
.nav{display:flex;gap:26px;margin-left:auto}
.nav a{font:600 14px/1 var(--fh);text-decoration:none;opacity:.8;transition:opacity .2s;white-space:nowrap}
.nav a:hover{opacity:1}
.menubtn{display:none;background:none;border:0;width:42px;height:42px;cursor:pointer;position:relative}
.menubtn span{position:absolute;left:10px;right:10px;height:2px;background:#fff;border-radius:2px;transition:.25s}
.menubtn span:first-child{top:16px}.menubtn span:last-child{top:24px}
.menubtn[aria-expanded=true] span:first-child{top:20px;transform:rotate(45deg)}
.menubtn[aria-expanded=true] span:last-child{top:20px;transform:rotate(-45deg)}

/* Login / Coach Portal: small, out of the way */
.portals{display:flex;align-items:center;gap:14px;font:600 12.5px/1 var(--fh);white-space:nowrap}
.portals a{display:inline-flex;align-items:center;gap:6px;color:#fff;text-decoration:none;opacity:.6;transition:opacity .2s}
.portals a:hover{opacity:1}
.portals a+a{padding-left:14px;border-left:1px solid #333}
.nav-portals{display:none}

/* buttons & forms */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;border:0;cursor:pointer;text-decoration:none;white-space:nowrap;
  background:var(--accent);color:#fff;font:700 15.5px/1 var(--fh);padding:18px 30px;border-radius:999px;transition:background .2s,transform .2s var(--ease)}
.btn:hover{background:var(--accent-dk);transform:translateY(-1px)}
.btn.black{background:var(--black);color:#fff}.btn.black:hover{background:#2a2a2a}
.btn.white{background:#fff;color:var(--black)}.btn.white:hover{background:#ececec}
.btn.ghost{background:transparent;color:inherit;box-shadow:inset 0 0 0 1.5px currentColor}
.btn.ghost:hover{background:rgba(255,255,255,.08)}
.btn.sm{padding:12px 20px;font-size:14px}
.btn-lg{padding:21px 34px;font-size:16.5px}
.btn-block{width:100%}
.btn .arr{width:18px;height:18px;transition:transform .25s}
.btn:hover .arr{transform:translateX(3px)}
.btn:disabled{opacity:.6;cursor:default;transform:none}
.btn.loading{color:transparent!important;position:relative}
.btn.loading::before{content:"";position:absolute;width:20px;height:20px;border:2.5px solid rgba(255,255,255,.4);border-top-color:#fff;border-radius:50%;animation:spin .8s linear infinite}
@keyframes spin{to{transform:rotate(360deg)}}
.cta-row{display:flex;flex-wrap:wrap;gap:12px;margin-top:6px}
.input{width:100%;background:#fff;border:1.5px solid var(--line);border-radius:12px;padding:15px 17px;font-size:16.5px;color:var(--text);transition:border-color .2s,box-shadow .2s}
.input:focus{outline:0;border-color:var(--black);box-shadow:0 0 0 4px rgba(10,10,10,.08)}
.input.bad{border-color:var(--accent)}
textarea.input{resize:vertical;min-height:140px;line-height:1.55}
.field{display:block;margin:0 0 14px}
.field>span{display:block;font:600 13px/1 var(--fh);margin:0 0 9px}
.field .err{display:block;font-size:13px;color:var(--accent-dk);margin-top:6px}
.fine{font-size:13px;color:var(--faint);margin:14px 0 0}
.fine a{color:inherit}
.hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}

/* reveal */
.reveal{opacity:0;transform:translateY(26px);transition:opacity .9s var(--ease),transform .9s var(--ease);transition-delay:var(--d,0s)}
.reveal.in{opacity:1;transform:none}
.fade-up{opacity:0;transform:translateY(18px);transition:opacity .8s var(--ease),transform .8s var(--ease)}
.fade-up.in{opacity:1;transform:none}
@keyframes kenburns{from{transform:scale(1.08)}to{transform:scale(1)}}

/* hero */
.hero{position:relative;margin:12px;border-radius:var(--r);overflow:hidden;min-height:min(900px,calc(100svh - 86px));display:flex;align-items:flex-end;color:#fff;background:#000}
.hero picture,.hero-bg{position:absolute;inset:0;width:100%;height:100%}
.hero-bg{object-fit:cover;object-position:68% 50%;animation:kenburns 16s var(--ease) both}
.hero::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(0,0,0,.85) 0%,rgba(0,0,0,.55) 45%,rgba(0,0,0,.05) 78%),linear-gradient(0deg,rgba(0,0,0,.65) 0%,transparent 45%)}
.hero-in{position:relative;z-index:2;width:100%;padding:clamp(40px,6vw,88px) clamp(22px,5vw,76px)}
.hero .h1{max-width:9ch;line-height:1.06}
.hero-sub{font:700 clamp(20px,2.4vw,30px)/1.2 var(--fh);letter-spacing:-.015em;margin:0 0 18px;max-width:22ch}
.hero-sub::before{content:"";display:block;width:56px;height:4px;background:var(--accent);border-radius:4px;margin-bottom:18px}
.hero .lede{color:rgba(255,255,255,.84);margin-bottom:32px}
.hero-meta{display:flex;flex-wrap:wrap;gap:6px 22px;margin:22px 0 0;font:600 13.5px/1.2 var(--fh);color:rgba(255,255,255,.8)}
.hero-meta span{display:flex;align-items:center;gap:8px}
.hero-meta span::before{content:"";width:5px;height:5px;border-radius:50%;background:var(--accent)}

/* what */
.pullquote{margin:36px 0 0;padding:26px 0 0;border-top:2px solid var(--black)}
.pullquote p{font:700 clamp(24px,2.6vw,34px)/1.15 var(--fh);letter-spacing:-.02em;margin:0 0 12px}
.pullquote footer{font:600 13px/1 var(--fh);letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}

/* story slider */
.story{padding-top:clamp(40px,7vh,96px);padding-bottom:clamp(48px,7vh,96px)}
.story-head{display:flex;justify-content:space-between;align-items:flex-end;gap:24px;margin-bottom:clamp(16px,3vh,32px)}
.story-head .eyebrow{margin-bottom:clamp(10px,1.8vh,20px)}
.story-head .h2{font-size:clamp(28px,min(3.8vw,5.4vh),54px);max-width:20ch;margin:0}
.story-nav{display:flex;gap:10px;flex:0 0 auto}
.roundbtn{width:56px;height:56px;border-radius:50%;border:1.5px solid rgba(255,255,255,.3);background:transparent;color:#fff;display:grid;place-items:center;cursor:pointer;transition:.2s}
.roundbtn svg{width:22px;height:22px}
.roundbtn:hover:not(:disabled){border-color:#fff;background:rgba(255,255,255,.08)}
.roundbtn:disabled{opacity:.3;cursor:default}
.slider{overflow:hidden;padding:0 0 0 var(--pad)}
.track{display:flex;gap:16px;overflow-x:auto;scroll-snap-type:x mandatory;scroll-behavior:smooth;scrollbar-width:none;padding-right:var(--pad);scroll-padding-left:0}
.track::-webkit-scrollbar{display:none}
/* trailing space so the last slide can snap to the left edge like the others */
.track::after{content:"";flex:0 0 max(1px,calc(100% - min(1040px,86vw) - 16px))}
@media (min-width:1240px){.slider{padding-left:calc((100vw - 1240px) / 2 + var(--pad))}}
.slide{position:relative;flex:0 0 min(1040px,86vw);height:clamp(360px,calc(100svh - 74px - 290px),600px);border-radius:var(--r);overflow:hidden;scroll-snap-align:start;background:#111;color:#fff;transition:opacity .4s}
.slide img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.slide::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(0,0,0,.82) 0%,rgba(0,0,0,.45) 50%,rgba(0,0,0,0) 80%)}
.slide-in{position:absolute;z-index:2;left:0;bottom:0;top:0;display:flex;flex-direction:column;justify-content:flex-end;padding:clamp(22px,min(4vw,5vh),52px);max-width:640px}
.snum{font:700 13px/1 var(--fh);letter-spacing:.16em;color:var(--accent);margin-bottom:clamp(8px,1.5vh,16px)}
.slide h3{font:700 clamp(24px,min(3.2vw,5vh),44px)/1.06 var(--fh);letter-spacing:-.025em;margin:0 0 clamp(10px,1.6vh,16px)}
.slide p{font-size:clamp(15px,min(1.35vw,2.3vh),18px);line-height:1.55;color:rgba(255,255,255,.88);margin:0}
.slide .btn{align-self:flex-start;margin-top:clamp(14px,2.4vh,24px)}
.dots{display:flex;gap:6px;margin-top:clamp(12px,2vh,26px)}
.dots button{background:none;border:0;padding:10px 0;cursor:pointer;flex:1;max-width:80px}
.dots span{display:block;height:3px;border-radius:3px;background:#333;transition:background .3s}
.dots button.on span{background:var(--accent)}

/* start */
.shot{border-radius:16px;overflow:hidden;background:#0a0a0a;box-shadow:0 40px 80px -40px rgba(0,0,0,.5);max-width:540px;justify-self:end;width:100%}
.shot-bar{display:flex;align-items:center;gap:7px;padding:12px 16px;background:#1a1a1a}
.shot-bar i{width:10px;height:10px;border-radius:50%;background:#3a3a3a}
.shot-bar span{margin-left:12px;font:500 12px/1 var(--fb);color:#8a8a8a;background:#0f0f0f;padding:6px 12px;border-radius:999px}

/* book */
.book .split{grid-template-columns:.9fr 1.1fr}
.bookimg{max-width:480px;justify-self:center;width:100%;filter:drop-shadow(0 50px 60px rgba(0,0,0,.5))}
.book .pull{color:#fff}

/* contact */
.contact{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(36px,6vw,96px);align-items:start}
.cform{background:#fff;border-radius:var(--r);padding:clamp(24px,3.4vw,40px);box-shadow:0 30px 60px -40px rgba(0,0,0,.25)}
.two{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.mailline{display:flex;align-items:center;gap:10px;font:600 16px/1 var(--fh);margin-top:26px}
.mailline a{text-decoration:none;border-bottom:2px solid var(--accent);padding-bottom:3px}
.formmsg{padding:14px 16px;border-radius:12px;font-size:15px;margin-bottom:16px}
.formmsg.ok{background:#0a0a0a;color:#fff}
.formmsg.bad{background:#fff0eb;color:#9b2a07;border:1px solid #ffc3ad}

/* final */
.final{position:relative;margin:12px;border-radius:var(--r);overflow:hidden;color:#fff;background:#000;text-align:center}
.final>img,.final>picture>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:.8}
.final::after{content:"";position:absolute;inset:0;background:linear-gradient(0deg,rgba(0,0,0,.75),rgba(0,0,0,.2))}
.final-in{position:relative;z-index:2;padding:clamp(90px,13vw,180px) var(--pad)}
.final .h2{max-width:14ch;margin:0 auto 30px}
main>.final{margin-bottom:0}
main:has(>.final:last-child){padding-bottom:12px;background:#0a0a0a}

/* footer */
.sitefoot{background:var(--black);color:#bdbdbd;padding:56px 0 48px}
.sitefoot-in{display:grid;grid-template-columns:auto 1fr;gap:18px 40px;align-items:start}
.sitefoot .logo-sm{width:220px;height:auto}
.sitefoot .tag{margin:14px 0 0;font:600 14px/1.4 var(--fh);color:#fff}
.sitefoot nav{display:flex;flex-wrap:wrap;gap:14px 26px;justify-content:flex-end;font:600 14px/1 var(--fh)}
.sitefoot nav a{color:#fff;text-decoration:none;opacity:.8}
.sitefoot nav a:hover{opacity:1}
.sitefoot .fine{grid-column:1/-1;margin:14px 0 0;padding-top:22px;border-top:1px solid #222;color:#8a8a8a}
.social{display:flex;gap:14px;margin:16px 0 0}
.social a{color:#fff;opacity:.8}

/* simple pages */
.page-simple main{background:#fff}
.simple{max-width:760px;margin:0 auto;padding:clamp(60px,9vw,120px) var(--pad)}
.simple h1{font:800 clamp(38px,5vw,60px)/1.02 var(--fh);letter-spacing:-.03em;margin:0 0 24px}
.simple h2{font:700 22px/1.25 var(--fh);margin:36px 0 10px}
.simple p,.simple li{color:#2e2e2e}
.notfound{background:var(--black);color:#fff;text-align:center;min-height:70vh;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:80px var(--pad)}
.notfound .h2{max-width:14ch}
.notfound p{color:#cfcfcf;max-width:520px}

/* responsive */
@media (max-width:1180px){
  .sitehead{gap:14px}
  .menubtn{display:block}
  .sitehead{backdrop-filter:none;-webkit-backdrop-filter:none;background:#0a0a0a}
  .nav{position:fixed;top:74px;left:0;right:0;flex-direction:column;gap:0;background:#0a0a0a;box-shadow:0 30px 40px rgba(0,0,0,.5);padding:10px var(--pad) 24px;
    transform:translateY(-12px);opacity:0;pointer-events:none;transition:.25s var(--ease);margin:0}
  .nav.open{transform:none;opacity:1;pointer-events:auto}
  .nav a{font-size:18px;padding:16px 0;border-bottom:1px solid #222}
  .portals{margin-left:auto}
  .nav-portals{display:flex;gap:22px;padding:18px 0 4px}
  .nav-portals a{border:0!important;padding:0!important;font:600 14px/1 var(--fh)!important;opacity:.6;display:inline-flex;align-items:center;gap:6px}
}
@media (max-width:900px){
  .split,.book .split,.contact{grid-template-columns:1fr}
  .photo.tall{aspect-ratio:16/11}
  .photo.jay{justify-self:start;max-width:420px}
  .shot{justify-self:start}
  .split.rev>:first-child{order:1}
  .sitefoot-in{grid-template-columns:1fr}
  .sitefoot nav{justify-content:flex-start}
}
@media (max-width:760px){.portals{display:none}.sitehead .btn.sm{margin-left:auto}}
@media (max-width:640px){
  body{font-size:16.5px}
  .sitehead{height:64px}
  .nav{top:64px}
  .sitehead .logo img{width:150px}
  .sitehead .btn.sm{padding:10px 14px;font-size:12.5px}
  .hero{margin:8px;border-radius:18px;min-height:calc(100svh - 72px)}
  .hero::after{background:linear-gradient(0deg,rgba(0,0,0,.92) 0%,rgba(0,0,0,.6) 55%,rgba(0,0,0,.25) 100%)}
  .hero-bg{object-position:72% 50%}
  .cta-row .btn{width:100%}
  .story-head{flex-direction:column;align-items:flex-start}
  .story-nav{display:none}
  .slide{flex-basis:88vw;height:clamp(340px,calc(100svh - 64px - 230px),560px)}
  .story{padding-top:32px}
  .slide h3{font-size:clamp(23px,6.4vw,30px)}
  .slide p{font-size:15px}
  .track::after{flex-basis:max(1px,calc(100% - 88vw - 16px))}
  .slide::after{background:linear-gradient(0deg,rgba(0,0,0,.92) 0%,rgba(0,0,0,.55) 55%,rgba(0,0,0,.1) 100%)}
  .slide-in{top:auto}
  .two{grid-template-columns:1fr}
  .final{margin:8px;border-radius:18px}
}
@media (prefers-reduced-motion:reduce){
  *{animation:none!important;transition:none!important;scroll-behavior:auto!important}
  .reveal,.fade-up{opacity:1;transform:none}
}

/* Jay's bio: long text beside a photo that stays in view */
.bio{align-items:start}
.bio .photo.jay{position:sticky;top:100px}
.bio .prose p.pull{font-size:clamp(19px,1.8vw,22px);color:var(--text)}
.mission{margin:30px 0 28px;padding:24px 26px;background:var(--black);color:#fff;border-radius:var(--r);max-width:640px}
.mission span{display:block;font:700 12px/1 var(--fh);letter-spacing:.16em;text-transform:uppercase;color:var(--accent);margin-bottom:12px}
.mission p{font:700 clamp(19px,1.8vw,23px)/1.35 var(--fh);letter-spacing:-.01em;margin:0}
@media (max-width:900px){.bio .photo.jay{position:relative;top:0}}

.sec-head{max-width:760px;margin:0 0 48px}
.sec-head.c{margin-left:auto;margin-right:auto;text-align:center}
.sec-head.c .eyebrow{justify-content:center}
.faq{margin-top:10px;border-top:1.5px solid var(--line)}
.faq details{border-bottom:1.5px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;padding:22px 40px 22px 0;font:700 clamp(17px,1.6vw,20px)/1.3 var(--fh);position:relative}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";position:absolute;right:4px;top:50%;transform:translateY(-50%);font:400 28px/1 var(--fh);color:var(--accent);transition:transform .25s}
.faq details[open] summary::after{transform:translateY(-50%) rotate(45deg)}
.faq details p{margin:0 0 22px;color:#3a3a3a;max-width:680px}
.faq a{color:var(--accent-dk)}

/* ===================== Break the Locks Coaching ===================== */
/* lockup: the Break the Locks wordmark with "Coaching" beside it */
.lockup{display:inline-flex;align-items:center;gap:12px;text-decoration:none}
.lockup img{width:clamp(170px,17vw,240px);height:auto}
.lockup__c{font:700 11.5px/1 var(--fh);letter-spacing:.22em;text-transform:uppercase;color:var(--accent);padding:6px 0 4px 12px;border-left:1px solid #3a3a3a}
.lockup--foot img{width:220px}
.sitehead .logo{display:flex;text-decoration:none}
.sitehead button.btn{font:700 14px/1 var(--fh)}
.h3x{font:700 clamp(26px,3vw,38px)/1.1 var(--fh);letter-spacing:-.02em;margin:0 0 16px}
.c{text-align:center}
.cta-row.c{justify-content:center;margin-top:44px}

/* method */
.method-head{align-items:end;margin-bottom:clamp(40px,6vw,72px)}
.method-photo{aspect-ratio:4/3}
.steps{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(5,1fr);gap:14px}
.step{background:#141414;border:1px solid #242424;border-radius:18px;padding:24px 22px 26px;position:relative;overflow:hidden}
.step::before{content:"";position:absolute;left:0;top:0;right:0;height:3px;background:linear-gradient(90deg,var(--accent),transparent)}
.step__k{display:inline-flex;align-items:center;gap:8px;font:700 12px/1 var(--fh);letter-spacing:.14em;text-transform:uppercase;color:var(--accent);margin-bottom:16px}
.step h3{font:700 19px/1.25 var(--fh);letter-spacing:-.01em;color:#fff;margin:0 0 10px}
.step p{font-size:15px;line-height:1.55;color:#bdbdbd;margin:0}

/* what changes */
.cards6{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
.card6{background:#fff;border-radius:18px;padding:28px 26px;border:1px solid var(--line)}
.card6 h3{font:800 24px/1.1 var(--fh);letter-spacing:-.02em;margin:0 0 10px;display:flex;align-items:center;gap:12px}
.card6 h3::before{content:"";width:10px;height:10px;border-radius:3px;background:var(--accent);transform:rotate(45deg)}
.card6 p{color:var(--muted);margin:0;font-size:16px}

/* the free call band */
.band{position:relative;margin:12px;border-radius:var(--r);overflow:hidden;background:#000;color:#fff}
.band picture,.band .band__bg{position:absolute;inset:0;width:100%;height:100%}
.band picture img{width:100%;height:100%;object-fit:cover;opacity:.55}
.band::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(0,0,0,.92) 0%,rgba(0,0,0,.72) 55%,rgba(0,0,0,.35) 100%)}
.band__in{position:relative;z-index:2;display:grid;grid-template-columns:1.25fr .75fr;gap:clamp(30px,5vw,80px);align-items:end;padding-top:clamp(76px,9vw,130px);padding-bottom:clamp(76px,9vw,130px)}
.band .lede{color:rgba(255,255,255,.85)}
.price{display:flex;align-items:baseline;gap:14px;flex-wrap:wrap;margin:0 0 18px}
.price b{font:800 clamp(52px,6vw,80px)/1 var(--fh);letter-spacing:-.04em;color:var(--accent)}
.price span{font:600 15px/1.3 var(--fh);color:#d0d0d0}
.ticks{list-style:none;padding:0;margin:6px 0 28px;display:grid;gap:12px;max-width:620px}
.ticks li{display:flex;gap:12px;align-items:flex-start;font-size:17px;line-height:1.5}
.ticks svg{color:var(--accent);flex:0 0 auto;margin-top:2px}
.why{background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.16);border-radius:18px;padding:28px 26px;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px)}
.why h3{font:700 22px/1.2 var(--fh);margin:0 0 10px}
.why p{color:rgba(255,255,255,.82);font-size:16px;margin:0 0 14px}
.why .why__g{display:flex;gap:10px;align-items:flex-start;color:#fff;font:600 14.5px/1.45 var(--fh);margin:0}
.why .why__g svg{color:var(--accent);flex:0 0 auto;margin-top:2px}
.band .hero-meta span{gap:8px}
.band .hero-meta span::before{display:none}
.band .hero-meta svg{color:var(--accent)}

/* how it works */
.how{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(4,1fr);gap:18px;counter-reset:h}
.how li{border-top:2px solid var(--black);padding-top:22px}
.how__n{display:grid;place-items:center;width:44px;height:44px;border-radius:50%;background:var(--accent);color:#fff;font:800 18px/1 var(--fh);margin-bottom:18px}
.how h3{font:700 21px/1.2 var(--fh);margin:0 0 10px}
.how p{color:var(--muted);margin:0;font-size:16px}

/* coaches */
.badges{list-style:none;padding:0;margin:22px 0 0;display:flex;flex-wrap:wrap;gap:10px}
.badges li{display:inline-flex;align-items:center;gap:8px;background:#fff;border:1px solid var(--line);border-radius:999px;padding:10px 16px;font:600 13.5px/1 var(--fh)}
.badges svg{color:var(--accent)}
.coaches{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.coach{background:#fff;border:1px solid var(--line);border-radius:20px;padding:28px 26px}
.coach__av{width:84px;height:84px;border-radius:50%;overflow:hidden;background:var(--black);color:#fff;display:grid;place-items:center;font:800 26px/1 var(--fh);margin-bottom:18px;box-shadow:0 0 0 3px #fff,0 0 0 5px var(--accent)}
.coach__av img{width:100%;height:100%;object-fit:cover}
.coach h3{font:700 22px/1.2 var(--fh);margin:0 0 4px}
.coach__t{font:600 13px/1.3 var(--fh);letter-spacing:.06em;text-transform:uppercase;color:var(--accent-dk);margin:0 0 14px}
.coach__d{color:var(--muted);font-size:15.5px;margin:0 0 14px}
.coach__s{list-style:none;padding:0;margin:0;display:flex;flex-wrap:wrap;gap:6px}
.coach__s li{font:600 12.5px/1 var(--fh);background:var(--paper);border-radius:999px;padding:8px 12px}
.note{display:flex;align-items:center;gap:10px;margin:26px 0 0;font:600 15px/1.4 var(--fh);color:var(--muted)}
.note svg{color:var(--accent);flex:0 0 auto}

/* who it's for */
.fit{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.fitcard{border-radius:20px;padding:32px 30px}
.fitcard.yes{background:var(--black);color:#fff}
.fitcard.no{background:var(--paper)}
.fitcard h3{display:flex;align-items:center;gap:10px;font:700 21px/1.2 var(--fh);margin:0 0 18px}
.fitcard.yes h3 svg{color:var(--accent)}
.fitcard.no h3 svg{color:var(--faint)}
.fitcard ul{margin:0;padding:0;list-style:none;display:grid;gap:14px}
.fitcard li{position:relative;padding-left:22px;line-height:1.5}
.fitcard li::before{content:"";position:absolute;left:0;top:.62em;width:8px;height:8px;border-radius:50%;background:var(--accent)}
.fitcard.yes li{color:#e6e6e6}
.fitcard.no li{color:var(--muted)}
.fitcard.no li::before{background:#c4c4c4}

/* the coaching */
.incs{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
.inc{background:#141414;border:1px solid #242424;border-radius:18px;padding:26px 24px}
.inc__ic{display:grid;place-items:center;width:34px;height:34px;border-radius:50%;background:var(--accent);color:#fff;margin-bottom:16px}
.inc h3{font:700 19px/1.25 var(--fh);margin:0 0 8px;color:#fff}
.inc p{color:#bdbdbd;font-size:15.5px;margin:0}
.offer-foot{display:flex;align-items:center;gap:28px;flex-wrap:wrap;margin-top:40px}
.offer-foot p{max-width:520px;color:#a8a8a8;font-size:15px;margin:0}

/* where the method comes from */
.origin{padding:clamp(56px,7vw,96px) 0}
.origin__in{max-width:820px;border-left:3px solid var(--accent);padding-left:clamp(20px,3vw,36px)}
.origin__in p{color:#3a3a3a;font-size:17.5px}
.textlink{display:inline-flex;align-items:center;gap:8px;font:700 15.5px/1 var(--fh);color:var(--accent-dk);text-decoration:none;border-bottom:2px solid var(--accent);padding-bottom:6px}
.textlink .arr{width:16px;height:16px}

/* faq */
.faqwrap{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(30px,6vw,96px);align-items:start}
.faqwrap .faq{margin-top:0}

/* form (works with the coach.js form handler) */
.cform select.input{appearance:none;-webkit-appearance:none;background:#fff url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24' fill='none' stroke='%230a0a0a' stroke-width='2'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E") right 16px center no-repeat;padding-right:40px}
.field small{font-weight:500;color:var(--faint)}
.field .msg{display:block;font-style:normal;font-size:13px;color:var(--accent-dk);margin-top:6px}
.field .msg:empty{display:none}
.field.err .input{border-color:var(--accent)}
.check{display:flex;gap:10px;align-items:flex-start;font-size:15px;color:var(--muted);cursor:pointer;flex-wrap:wrap}
.check input{accent-color:var(--accent);width:18px;height:18px;margin:2px 0 0}
.check .msg{flex-basis:100%}
.cform form.gone{display:none}
.done{display:none;text-align:center;padding:30px 10px}
.done.on{display:block}
.done__ic{display:inline-grid;place-items:center;width:64px;height:64px;border-radius:50%;background:var(--accent);color:#fff;margin-bottom:16px}
.done h3{font:700 24px/1.2 var(--fh);margin:0 0 8px}
.done p{color:var(--muted);margin:0}

.final-p{font:600 clamp(18px,1.8vw,22px)/1.4 var(--fh);color:rgba(255,255,255,.88);margin:-12px 0 30px}

/* footer */
.sitefoot nav .linkbtn{background:none;border:0;padding:0;cursor:pointer;color:#fff;opacity:.8;font:600 14px/1 var(--fh)}
.sitefoot nav .linkbtn:hover{opacity:1}

/* the invitation */
.pop{position:fixed;right:20px;bottom:20px;z-index:60;width:min(360px,calc(100vw - 32px));background:#0a0a0a;color:#fff;border:1px solid #2a2a2a;border-radius:20px;padding:26px 24px 18px;box-shadow:0 40px 80px -30px rgba(0,0,0,.6);
  transform:translateY(20px);opacity:0;pointer-events:none;transition:.35s var(--ease)}
.pop.on{transform:none;opacity:1;pointer-events:auto}
.has-chat .pop{bottom:96px}
.pop__x{position:absolute;top:12px;right:12px;width:32px;height:32px;border-radius:50%;border:0;background:#1d1d1d;color:#fff;display:grid;place-items:center;cursor:pointer}
.pop__ey{font:700 11.5px/1 var(--fh);letter-spacing:.16em;text-transform:uppercase;color:var(--accent);margin:0 0 10px}
.pop h3{font:700 21px/1.2 var(--fh);margin:0 0 8px;padding-right:24px}
.pop p{color:#cfcfcf;font-size:15px;margin:0 0 16px}
.pop__no{display:block;margin:10px auto 0;background:none;border:0;color:#8a8a8a;font:600 13px/1 var(--fh);cursor:pointer;padding:6px}

@media (max-width:1180px){.steps{grid-template-columns:repeat(3,1fr)}}
@media (max-width:900px){
  .cards6,.incs,.coaches{grid-template-columns:1fr 1fr}
  .how{grid-template-columns:1fr 1fr}
  .band__in,.fit,.faqwrap{grid-template-columns:1fr}
  .method-photo{aspect-ratio:16/10}
}
@media (max-width:640px){
  .steps,.cards6,.incs,.coaches,.how{grid-template-columns:1fr}
  .lockup img{width:140px}
  .lockup{gap:9px}
  .lockup__c{font-size:10px;padding-left:9px;letter-spacing:.18em}
  .band{margin:8px;border-radius:18px}
  .band::after{background:linear-gradient(0deg,rgba(0,0,0,.92),rgba(0,0,0,.7))}
  .offer-foot .btn{width:100%}
  .pop{right:16px;bottom:16px}
  .has-chat .pop{display:none}
}

/* header fit */
.sitehead .logo{flex:0 0 auto}
.sitehead .nav{gap:22px}
@media (max-width:1360px){.sitehead .portals{display:none}}
@media (min-width:1181px) and (max-width:1260px){.sitehead .nav{gap:16px}.sitehead .nav a{font-size:13.5px}}
@media (max-width:440px){.sitehead>.btn.sm{display:none}.sitehead .menubtn{margin-left:auto}}